Відео

Everyone who plays soccer knows how much important (and exaustive) it is . Tks for sharing.

Great vid.... Really helpful 👍

😍👍👍👍👍👍👍👍👍

Outstanding 👌💯♥️

From Kenya I like it

How can you afford to live like this? Genuine question. I don't have the time (kids/job etc) to do even 1/4 of this.

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Really I loved this

Super!

I am fine

Very nice drills 🔥🔥

I LIKED IT!!! KEEP IT UP!!!

This is gray for surfers 🏄‍♂️

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Super...great job brother 🙏💪🏾❤️🇬🇭🇬🇭🇬🇭

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like im drying

Very nice drills l like it 🎉

back angel would be better but thanks this helps

Thank you so much I have done this for the past 3 weeks 3 times per week and I already see massive benefits 🙏🙏🙏

I hope it is bet expercise in football to control the ball

Who's legs are moving with him😂?

I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ua-cam.com/users/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁

Coming back to watch this after 4 years memories 😢

For the alternating jackknives, is 1 rep every reach to the foot ? Or is 1 rep once you reach to both feet and another rep is once you reach both feet once again

I love this video, I learnt alot from it

Early whipped1:03 Clipping 3:22 Near Post5:06 Cutback6:24 weakfoot 8:03

Thank you brother from Morocco ❤

Very good!

Now im doing it

How many reps in in every exercices please ?

2:10 3:27 4:30 5:38 6:26

All the best bhbh

Nice 💪💪

How are you nice

Well done bro .

God boy

I have problem chin bone pain how it's clear pls tell u sir 😢

Bro will I get match fit?

Wow that's great teach me brother

Why don't we see these insane dribbling in international matches Are they really worth it?

thanku bro😂😂😂

3rd exercise can be done together with a wife/girlfriend

Tq so much for your video

Nice play 🔥🔥

upload more videos please

Eres el mejor saludos desde Venezuela

Thanks man I use these for 2 weeks and I improved massively thanks keep up the good work

Great job man 👏